Meditation Music - relax music

Features Meditation Music - relax music

Meditation music is a type of relaxant music used to help practitioners focus and relax their minds.
It typically has a slow tempo and is composed to help promote peace, serenity, and Relaxation.
Studies have shown that meditation music can effectively reduce anxiety and stress levels, improve sleep quality, and boost moods.
Additionally, meditation music has increased concentration and a sense of well-being.
When it comes to Relaxation, nothing beats a good meditation mix.
From easing stress to improving focus and sleep, here are seven benefits of meditation music.
1) Reduced stress: One of the main benefits of meditation music is that it can help reduce stress levels.
This is because it can work to calm the mind and body, improving your overall mood.
2) Improved focus: It can be challenging to stay on task when stressed.
However, with meditation music aiding in focusing the mind, youll be able to get more done – even if its mundane tasks like paperwork or chores around the house.
Conclusion: Meditation music is an excellent way to relax and de-stress.
It has many benefits for both the mind and body.
When you dont want to interrupt your stream of consciousness, Meditation Music has an intuitive timer that measures your meditation sessions.
It even turns off the music player after you fall asleep.
Or, use the gong feature to remind yourself gently that the timer will end soon.
NEW!
Introducing Lotus Journey Mode Set a reminder to meditate daily Grow a Lotus Flower by practicing daily check-ins Keep track of your progress by earning a new leaf each day you meditateCollect multiple Lotus Flowers
🎧 NEW!
ASMR Sounds
🎧 Scratching Tapping Page-turning Chewing Whispering Breathing Crackling Cat Purring
❤️ Popular Features
❤️ Lotus Journey Daily Progress tracking Autonomous sensory meridian response (ASMR) sounds High-quality meditation music Relaxing sounds & melodiesIntuitive Automatic Timer Gong notifies you that the timer will finish soon Mix & match your favorite tonesSimple & beautiful design Individually adjustable sounds Beautiful background images Install to SD Card Works offline (no internet connection needed) High Definition Mediation Sounds ⭐️ Gentle Morning⭐️ Peaceful Lake⭐️ Sunrise⭐️ Soft Piano⭐️ Heaven⭐️ Perfect Rain⭐️ Inspiration⭐️ AutumnForest⭐️ Convent⭐️ Seaside Relaxation⭐️ Temple in the Hills⭐️ Mystic TempleRobust Sound Mixing Animals: singing birds, seaside seagulls, mooing cows Musical Instruments: piano, guitar, flute, bells, wind chimes, prayer, om Nature Sounds: running river, light rain, heavy showers, thunderstorm, rustling leaves, wistful wind, crackling fireMeditation is a process of self-healing.
A few minutes of meditation daily can reduce stress, increase calmness, improve clarity, and promote happiness!
Add Meditation Music to your everyday routine: work, yoga, commuting, morning meditation, and evening relaxation.Om is a mantra or vibration traditionally chanted at the beginning and end of yoga sessions.
Coming from Hinduism and Yoga, the mantra is considered to have high spiritual and creative power.
Its both a soothing sound and a symbol rich in meaning and depth.Nirvana is a place of perfect peace and happiness, like Heaven.
In Hinduism and Buddhism, Nirvana is the highest state that someone can attain—a state of enlightenment—meaning a persons desires and suffering disappear.
One of the main goals of Meditation Music is to help people achieve Nirvana.Download Meditation Music today and start training your brain to relax with high-quality soothing sounds that can help relieve stress.